10 Tips to Practice Unconditional Self Love

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Episode Introduction: 

It’s time to practice unconditional self-love. Tune in to find out how!

Episode Summary: 

In this week’s episode of the Rise Station Podcast, we’re talking about the role of self-love in helping us attract healthier relationships in our lives. We also discuss ten action tips to practice unconditional self-love to help you get started on this journey.

Rise Tribe Takeaways:

• What you think about, you bring about. Whatever it is that you focus your energy on, you attract it in your life.

• Every relationship that you have ever experienced is a reflection of the relationship that you have with yourself.

• 10 Tips to Practice Unconditional Self-Love:

1. Disconnect from feelings of shame and inadequacy.

2. Practice forgiveness and compassion.

3. Practice gratitude.

4. Do an inventory of your strengths.

5. Accept your present self.

6. Stop comparing yourself to others.

7. Celebrate your uniqueness.

8. Feel all your feelings.

9. Set healthy boundaries.

10. Release what no longer serves you.

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