1. EachPod

96. Your STRESS is causing your leaking, pain, and pelvic pressure! Here's why and how to fix it

Author
Chloe Puff
Published
Mon 11 Dec 2023
Episode Link
None

If you're a high-achiever, self proclaimed doer, default parent, hot mess mom, or feel overwhelmed as your default emotion...

that's probably why you're peeing your pants in your workouts

But don't worry, I'm breaking down why in today's episode and giving you the much needed tips on how to fix it!

Click here for the CORE CONFIDENCE course
Click here for details on EMPOWERED POSTPARTUM

Work With Me:
https://mailchi.mp/chloepufftraining/offers

Connect with me on social media:

Instagram: @chloepufftraining & @riseradiopod

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