163. You're Outsourcing Your Power. Don't Let The Fitness Industry Fool You

The health and wellness industry is a $6.3 TRILLION industry.

Every time we buy into the cortisol mocktails and waist snatching program because we feel like we're doing something wrong, we need to be fixed, and feel the fomo of the perfectly curated bodies we see on our feeds, we feed this machine.

This is deeper than "what to eat" or "how to work out"

This is about beginning to question what we're being taught and WHY we are believing it blindly.

This episode is permission to take your power back, quit being compliant, and be a REBEL in a world where marketing is designed to make you small.

Buckle up.

Work With Me:
https://mailchi.mp/chloepufftraining/offers

Connect with me on social media:

Instagram: @chloepufftraining & @riseradiopod