129. STRONG method series part 1: Exactly what you need to rehab your pelvic floor, get rid of pain, and get strong AF!
- Author
- Chloe Puff
- Published
- Mon 01 Jul 2024
- Episode Link
- None
Welcome to part 1 of this 7-part series to help you learn exactly what you need to rehab your pelvic floor, get rid of pain, and get strong AF!
When I tell you this is going to change your life and your symptoms I freaking mean it!
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