1. EachPod

126. You don't need kegels, you need these 3 things if you want to fix your pain and pelvic floor problems

Author
Chloe Puff
Published
Fri 21 Jun 2024
Episode Link
None

Summer goal: LESS KEGELS
Why? You'll have to listen to the episode to find out!

Grab the babyproof body guide HERE


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Work With Me:
https://mailchi.mp/chloepufftraining/offers

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Instagram: @chloepufftraining & @riseradiopod

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