106. How Meg, mom of 1, is moving consistently, pain free, and ditching her food guilt for good!

Meg started out as an overwhelmed working mama just trying to make time in her day for herself.

Her main goal: get consistent

She learned TONS in the process, getting stronger every day, more mindful of her eating, and releasing here GUILT. 

Listen to her story through the process of working with me for 9 months

Work With Me:
https://mailchi.mp/chloepufftraining/offers

Connect with me on social media:

Instagram: @chloepufftraining & @riseradiopod