105. Unf*ck your "self talk" and start LOVING yourself through the process

self love... we've all heard about this topic right? 

But this is NOT about treating yourself like a queen and getting in a bubble bath... This is about the ugly day to day nitty gritty. How we talk about ourselves. The thoughts we think.

If you want to grow and heal and ACTUALLY love yourself, its time to "unfck" that self-talk and lead from love. Here's how

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