Meditation for Anxiety
- Author
- Kelley Green Johnson
- Published
- Thu 15 Apr 2021
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/heylovelypod/HL_Meditation_for_Anxiety_FINAL_-_41521_12.19_PM.mp3
Hey Lovely, have you been feeling anxious? If so, this is the perfect episode for you! Kelley is sharing a 9- minute meditation to help you release your anxious, overwhelmed, negative emotions so you can return to having a sense of calmness.
Share this episode with a friend who you know could use a relaxing meditation too.
Enjoy! xo
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Music: Ryan Little- "Think About You"
Meditation Music: BlueTreeAudio Background Music | Meditation Ambient Relax Yoga Calm
Email your questions, feedback, or future topic suggestions you would like Kelley to discuss, here: [email protected]
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