Rise By Design
Are you ready to stop living by default—and rise by design?
This is your sign that this podcast is for you!
Rise By Design™ is a soulful space for high-achieving women, visionary educators, and everyday leaders who are ready to live, lead, and rise with purpose. Hosted by Kelley Green Johnson, a certified life coach, well-being facilitator, and founder of the Rise By Design™ Method, this show offers real-life lessons, self-growth gems, and nervous system-grounding practices to help you stay rooted while rising.
Whether you're navigating motherhood, marriage, mindset shifts, or mission-driven work, each episode helps you reset from the real world, reflect with intention, and move forward with alignment, joy, and courage.
You’ll laugh more, breathe deeper, and feel lighter, all while confidently reconnecting to your authentic self.
So if you’re craving more freedom, fulfillment, and flow in your life, it’s time to subscribe and hit play!
- Update frequency
- every 6 days
- Average duration
- 8 minutes
- Episodes
- 70
- Years Active
- 2021 - 2025
3 Lessons I’ve Learned While Redefining Success In My Life
In this episode, I’m sharing three powerful lessons that have reshaped how I define success, not by titles or timelines, but by alignment, well-being, and what truly lights me up. If you’ve ever felt…
Don't Be So Hard On Yourself
Do you ever find yourself being your own toughest critic? If so, this episode is for you. It's time for you to stop being so hard on yourself.
You got this!
Enjoy the episode and may it help you R…
How To Stop Forcing Things and Start Embracing The Flow of Life
In this week's episode, I discuss the importance of letting life flow and not forcing things. We chat about how to identify the areas in life where you're doing this and how to surrender to life inst…
How To Rise Above The Birthday Blues & Celebrate Yourself
Today is Kelley's Birthday!! So we're discussing how common it is to have the birthday blues and how to rise above experiencing it. Leading up to Kelley's birthday, she used to have the birthday blue…
Overcoming Comparison & Cultivating Self-Love
In this episode, of the RISE BY DESIGN Podcast, we're discussing the strategies to break out of the trap that comparison has many people stuck in. In this candid convo that includes real-life experie…
How to Get Your Human Design Chart
In this episode, of the RISE BY DESIGN Podcast, I share how you can download your Human Design bodygraph chart to see the energetic map of yourself and the people in your life.
Enjoy the episode a…
What is Human Design Authority?
In this episode, of the RISE BY DESIGN Podcast, we discuss the Human Design Authorities. We chat about each of the seven authorities, which aura type has them, and how to operate in the world with yo…
The 9 Energy Centers in Human Design
Hey Lovely!
In this episode, we explore the 9 Energy Centers in Human Design. Each center has unique characteristics that help us understand what makes us authentically ourselves and how to best navi…
Unveiling the Strategy of Each Human Design Type
Hey Lovely!
In this episode, we explore the different Human Design strategies for each Aura Type. Each type has a unique type to help guide them toward living an aligned life by making decisions. Enj…
Living In Alignment
Hey Lovely!
Welcome to this episode where we'll be discussing the topic of Living In Alignment. Throughout our conversation, we'll chat about how aligning your life can lead to becoming the best vers…
The 5 Human Design Types: A Journey to Self-Discovery
Hey Lovely!
In this episode, we explore the 5 Human Design types. I'll be chatting about their unique characteristics, strategies, and interactions with the world. Each type possesses distinct diff…
What is Human Design? And why I love it!
Hey Lovely!
I love Human Design because it has helped me to understand myself better than ever before. It is based on the idea that we are all born with a unique set of gifts and talents, and by und…
RISE BY DESIGN Trailer
Hey Lovely, welcome to the RISE BY DESIGN podcast! We've had a rebrand and we're so excited you're here to enjoy meaningful conversations about how to create an aligned life and business using Human …
How To Vibrate Higher With Love To Create Your Dream Life
Hey, Lovely!
Welcome to May! I want to encourage you to flow from a frequency of love this month to create a life you love. Enjoy and Share with someone who needs a boost of Motivation and tips on M…
You're Not Finished
Today's motivational message is meant to remind you that "you're not finished." You still have plenty of time to accomplish your goals and dreams. Enjoy and Share with someone who needs a boost of Mo…
Unclench Your Fist
Hey Lovely!
Today's motivational message is about why you have to unclench your fist in order to be open to new blessings.
Enjoy and Share with someone who needs a boost of Motivation and tips on M…
How To Raise Your Standards
Hey Lovely!
Today's motivational message is about how to raise your standards. You deserve the best!
Enjoy and Share with someone who needs a boost of Motivation and tips on Manifestation!
Where …
The Key To Manifesting Is Not What You Think
Hey Lovely!
Today's motivational message is about how the key to manifesting is not what you think.
Enjoy and Share with someone who needs a boost of Motivation and tips on Manifestation!
Wher…
Take Your Power Back
Hey Lovely!
Today's motivational message is about how to take your power back when life gets hectic with affirmations included.
Enjoy and Share with someone who needs a boost of Motivation!
Whe…
Denial is delaying your healing
Hey Lovely!
Today's motivational message is about how to avoid denial of your healing because it's only prolonging your misery.
Enjoy and Share with someone who needs a boost of Motivation!
Fo…