You should celebrate more.
Don't get that twisted. This doesn't mean to go party and mess up all the progress you've made.
It means you should give yourself a high five, first pump, or show some excitement after doing something challenging.
Maybe you were conditioned in the past to only celebrate big things. If you're hearing this and reading this, from here on out, you're responsible for your lack of commitment!
Celebrate like crazy early on, then after those really tough times as you progress. It sounds simple but makes a BIG difference.
Let me know what your go-to mini celebration is on the comments!
No excuses!
Kevin Brewer
Rise Again From The Struggle