You need to attempt something you have a real chance of not completing!

You need to attempt something you have a real chance of not completing!

I'm taking on my next big challenge, and there's a real chance it won't be successful.

I'm going to bust my ass to train hard and smart to prepare for the Spartan trifecta weekend in West Virginia in late August.

The course is tough, and completing one of their races is an accomplishment. Going for all three in the same weekend is the next level for me.

What makes this more challenging? My next medical procedure. I'm getting that done in early July! I guess I'll need to really dial in my routines and get myself ready. That includes additional nutrition and sleep!

#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach