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Testing limits! No excuses! | Kevin Brewer | Rise Again From The Struggle

Author
Kevin Brewer
Published
Sun 18 Aug 2024
Episode Link
https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Testing-limits--No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e2na81e

A good start to my weekend goal!

I'm testing limits and breaking myself down, both physically and mentally.

I have a major challenge coming up next weekend, so I'm going all out this weekend with my final prep.

I spread out several different workouts throughout my day today. I was still able to do some work on other things that are important to me, too. I also had physical therapy, cooked my own food, and spent some time with my wife.

Oh, I did get a quick nap in, too, lol.

Now, to get some sleep and do it again tomorrow!

No excuses!

Kevin Brewer

Rise Again From The Struggle

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