Sugar fasting prep... No excuses! | Kevin Brewer | Rise Again From The Struggle

It's time to try this sugar fasting craze.

I got my sweets prepped today, and I'm ready to go.

In reality, as long as I'm in a calorie deficit, I will burn fat. In theory, not having protein will force my body to burn fat stores to make up for the lack of protein.

This is definitely not a great long-term solution, but I do think it'll show you that if you have options to play around with at times while still achieving your goals in health and weight loss.

No excuses!

Kevin Brewer

Rise Again From The Struggle