The power on consistent action.
Just a year ago, I was concerned I wouldn't be able to complete my first Spartan race. Now, I'm getting ready to run my 9th and 10th races this year!
I didn't do anything special. I simply stuck with a program and put in consistent effort. Little by little, I improved.
All it takes is consistency.
No excuses!
Kevin Brewer
Rise Again From The Struggle