Name it to tame it. No excuses! | Kevin Brewer | Rise Again From The Struggle
- Author
- Kevin Brewer
- Published
- Sat 16 Nov 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Name-it-to-tame-it--No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e2r2dcb
Next time you're all up on your feelings, just remember this mantra...
Name it to tame it!
I've used this in the past, but now I fully understand why it works.
By naming it, you move from survival mode to executive mode.
That means you stop reacting and start responding.
That means you're back in control and not being controlled.
No excuses!
Kevin Brewer
Rise Again From The Struggle
