Mental discomfort... No excuses! | Kevin Brewer | Rise Again From The Struggle

I'm not a runner?

With all the stuff I lie to do... running is a big part of it. So why did I perpetuate that lie for so long?

It's because it brings up so much mental discomfort. I never knew how to quiet my mind and override that whiny little bitch voice in the past.

This is something I'm still working on as I ramp up my training for this upcoming years races and events. Each time I get my reps in, I get a little better at beating that voice.

What is something you can equate this to? What do you say you don't like that is likely more to do with the mental discomfort?

No excuses!

Kevin Brewer

Rise Again From The Struggle