Listen to your gut! No excuses! | Kevin Brewer | Rise Again From The Struggle
- Author
- Kevin Brewer
- Published
- Sun 14 Jul 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Listen-to-your-gut--No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e2m0e2m
Listen to your gut!
Did you know you can train your intuition? It's just another tool you can use, but only if you put the effort into learning how your body tells you this subconsciously.
I experienced this today, again, playing poker and decided to ignore it. I actively ignored it, too. I actively lost a shit ton of chips this way, too 🤣!
When I listened and followed my gut, I did alright. When I ignored it and went with my thoughts instead, I lost. Noted!
I'm going to be more intentional with paying attention to these hits and building up this tool.
No excuses!
Kevin Brewer
Rise Again From The Struggle
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
