Lies!! 😂 No excuses! | Kevin Brewer | Rise Again From The Struggle

This was sparked by a post from a "nutritionist," exclaiming red meat and butter are bad for you.

Somehow, for thousands of years, people survived while eating these horrible things! 🤣🤣

Red meat isn't bad for you. It's literally what makes up most of the big game every culture has lived off hunting for centuries.

Chronic diseases increased after these people took red meat and butter out of our diets.

The only required macro nutrients your body needs are proteins and fats. There's ZERO carbs that are essential to body function. That doesn't mean they are evil. Just that you should not take nutrition advice from people who believe nature isn't smarter than their degree.

No excuses!

Kevin Brewer

Rise Again From The Struggle