It's not the program... No excuses! | Kevin Brewer | Rise Again From The Struggle
- Author
- Kevin Brewer
- Published
- Sat 19 Apr 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Its-not-the-program----No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e31nk65
Hill sprints suck in such a good way 😂
For real, though. It's not the program that is holding you back. It's your mindset about everything.
You can find someone in the most elite athletic fields that do almost any program you will claim doesn't work.
It's not the program. It's you. Stop making the excuses and get started on anything. Eventually you'll figure out a routine you can enjoy and stick with.
No excuses!
Kevin Brewer
Rise Again From The Struggle
