It didn't happen to break but to make you.

It didn't happen to break but to make you.

I love that quote. I've been to hell and back a few times. It's almost like I own some property down there 😂.

Here's the deal. I don't sit around crying about it. I don't wonder why it happened to me or wish it were different. I learn what I need to learn from the situation, then find the next best solution. It's performance psychology at its finest. Life is a performance, and a perfect plan only lasts until first contact. After that, it's about adapting the game plan and moving forward.

#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach