I taxed my brain and nervous system too much today. How do I know and how do I deal with it?
- Author
- Kevin Brewer
- Published
- Mon 10 Jul 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/I-taxed-my-brain-and-nervous-system-too-much-today--How-do-I-know-and-how-do-I-deal-with-it-e26ohj3
In this episode I discuss how I know when I'm working my mind and nervous system too much and how to reset or avoid it when I need to.
