I messed up my eating cycles today but didn't use it as an excuse!
- Author
- Kevin Brewer
- Published
- Sun 31 Mar 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/I-messed-up-my-eating-cycles-today-but-didnt-use-it-as-an-excuse-e2hp8l9
In this episode, I discuss how my eating sequence was off today and it didn't become an excuse to not do my weighted walk today!
