How to get out of a bad mood. No excuses! | Kevin Brewer | Rise Again From The Struggle
- Author
- Kevin Brewer
- Published
- Fri 19 Jul 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/How-to-get-out-of-a-bad-mood--No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e2m709k
We don't need to stay in our emotions long. We simply need to stop fighting them.
Your emotions happen for a reason, even if they aren't accurate. When you question them yourself instead of fighting against them, you allow yourself to consider other options.
This helps you choose a better path and move past the emotion and event quicker.
No excuses!
Kevin Brewer
Rise Again From The Struggle
