How to be resilient. No excuses! | Kevin Brewer | Rise Again From The Struggle
- Author
- Kevin Brewer
- Published
- Wed 16 Oct 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/How-to-be-resilient--No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e2pnup3
Being resilient doesn't mean not having emotions.
It means you don't let them dictate your actions. You don't allow the emotion to be an excuse to react.
Instead, you learn to accept the reality so you can RESPOND with logic.
This takes time, but it's a skill everyone can learn.
DM me the word "RESILIENT" to learn the skill of resilience and emotional control.
No excuses!
Kevin Brewer
Rise Again From The Struggle
