Having a hard time sticking to habits? No excuses! | Kevin Brewer | Rise Again From The Struggle
- Author
- Kevin Brewer
- Published
- Wed 10 Jul 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Having-a-hard-time-sticking-to-habits--No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e2lrvke
Having a hard time sticking to habits?
Just show up and do the work anyway. You don't have to be perfect. You just need to do the work.
Today wasn't going to be my best day ever. I knew that when I woke up. But I also knew I was going to show up and do the best I could with what I had today. I built trust with myself again by showing up just like I promised myself I would.
Sometimes, sticking to a habit looks like showing up and not quitting. That's still a win!
No excuses!
Kevin Brewer
Rise Again From The Struggle
