Flipping stress! No excuses! | Kevin Brewer | Rise Again From The Struggle
- Author
- Kevin Brewer
- Published
- Sat 18 Jan 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Flipping-stress--No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e2tl7mp
It's all about what goes on between the ears.
Stress is your bodies way to focus on a small target for safety. That means whatever you choose to focus on will guide your actions and energy. It also guides your internal chemistry.
Choose the right focus. See the path forward and the opportunity for growth. Stress to our systems is the only way we learn, grow, and develop, so learn to embrace it!
No excuses!
Kevin Brewer
Rise Again From The Struggle
