Experts?

This will definitely ruffle some feathers. That doesn't make it less true.

I spent a lot of time being passed around the medical system. I gained weight and prescriptions like it was an Olympic sport listening to their advice. The ones that helped me the most are the ones that bucked the traditional system.

My health dramatically improved when I started listening to nature and how we would conduct ourselves in the wild without some "expert" telling me something different.

If they need you to come back for years at a time, they are not helping you heal.

No excuses!