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Daily non-negotiables. No excuses! | Kevin Brewer | Rise Again From The Struggle

Author
Kevin Brewer
Published
Sat 12 Oct 2024
Episode Link
https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Daily-non-negotiables--No-excuses---Kevin-Brewer--Rise-Again-From-The-Struggle-e2pi7mf

Do you have non-negotiables? What happens when things come up that put their completion in jeopardy for the day?

Do you find an excuse? Or do you find a way?

Today, I had to find a way. My timing was way off because of another choice I made. I wasn't going to use that as an excuse, though.

I modified my original workout plan from my strength and skill work to a strength and endurance plan. I still worked hard and made gains, just in a shorter time frame since the focus was different.

To finish my steps, I walked around my house while watching a show with my wife to spend time with her AND finish up my NON-NEGOTIABLE step count for the day.

Find an excuse, or find a way. Today, I found a way.

No excuses!

Kevin Brewer

Rise Again From The Struggle

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