Crushing the weekend! No excuses! | Kevin Brewer | Rise Again From The Struggle

I dominated today!

I pushed myself hard yet still had time to meal prep, business, and time with my wife.

These next few weeks will be even more intense as I finish getting my mind and body prepared for my Spartan trifecta weekend.

I was tired, a little sore, and had all the excuses I needed to stop. Yet I kept going. And added more. Then, I finished up with a walk to cool down and spend time with my wife.

Why go through all that? Why didn't I just leave tonight at my workout and no run? Why add the hills after all that?

Because it was hot and humid. I was a little sore, tired, and wanted to rest.

What if that is conditions for my race? Should I hope for the best when it matters the most to me? Hell no! I put in the work when the conditions suck so I can perform when it counts. And all this with nobody but myself to push me along or hold me accountable.

You can build this mindset, too. Hit me up if you think you have the guts to travel to hell and rock climb out with me 😉.

No excuses!

Kevin Brewer

Rise Again From The Struggle