Change habits to evolve your identity.
- Author
- Kevin Brewer
- Published
- Wed 05 Jun 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Change-habits-to-evolve-your-identity-e2kgr2e
Change habits to evolve your identity.
Want to know why you can't keep up with new habits?
When you change habits simply for a goal, once you reach the goal the habit is no longer needed.
When you change your habits to change your lifestyle, then you have the deeper why you need to sustain those new habits.
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
