We've all been there, using weak and lazy thinking to justify our poor behavior.
It's not a good look, though. It's a terrible way to live. Instead, learn to control your emotions.
Solve the problem instead of trying to win. Get to the right solution instead of needing to be right.
Maybe this means you need to renegotiate the relationship or work dynamic. But selfishly believing the other person needs to be able to deal with the emotions you can't control is weak.
No excuses!
Kevin Brewer
Rise Again From The Struggle