Eating for Your Wellbeing
- Author
- UT Health San Antonio
- Published
- Thu 06 Apr 2023
- Episode Link
- https://rippleswellness.podbean.com/e/eating-for-your-wellbeing/
Tips and ideas about how to eat to promote your wellbeing, even during stressful times. Vijaya Botla, president and lead registered dietitian of Alamo Nutrition Consultants, helps us understand different types of diets that promote health and wellness, including diverse diets.
