Episode 86- Connor Burton, Bodybuilder and co-host of the Blue Collar Fitness Podcast

Today we are joined by Conor Burton. Connor is an NSCA Certified Personal Trainer for the Multnomah Athletic Club and NXT Level Fitness in the Portland, Oregon area and a Competitive Amateur Bodybuilder who has competed 5 times and is qualified for Nationals to become an IFBB Pro. He is Co-owner and Co-Host of the Blue Collar Fitness Podcast. Conor holds a Bachelor's Degree in Kinesiology from Oregon State University. You can find more about Connor on his Instagram.

Show Notes:

Conor Burton Personal Training | Official Website

Connor Burton | InstagramBlue Collar Fitness Podcast | Instagram

Blue Collar Fitness Podcast | Official Website

Blue Collar Fitness Podcast | Apple Podcast

Men’s Bodybuilding Categories and Divisions Explained | Spot Me Bro

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet Solution | Amazon

The Miracle Moring | Official Website

Andrew D. Huberman | Stanford University

Cephalopod | Britannica