How I Finally Lost Those Pounds

Losing weight and becoming more active are two of the most common New Year resolution goals. After sharing my progress on Instagram, going from over 200lbs to under 150lbs, I had a lot of questions about my approach and strategy. This episode will give you my exact step-by-step of how I finally lost the most stubborn fat of my life. Let's take a big leap in becoming our best self. Happy Monday!