rickgloo's podcast
The Rick Gloo podcast focuses on uncovering inspirational stories from people that may potentially have spent some time flying beneath the radar. Simply going about life and doing cool stuff but yet to be broadcast to the world. We also look to those who may have a voice and look for the new or emerging aspects of their experience. The areas of fitness, health, wellness, meditation, veggies, gardens, business, artists, entrepreneurs, etc. will be pursued. Have fun and enjoy!
- Update frequency
- every 109 days
- Average duration
- 80 minutes
- Episodes
- 12
- Years Active
- 2018 - 2025
3 Days at the Fair - 48-hour Ultra Marathon - Race Report by Rick
The three days at the Fair event actually includes everything from 6 days, to 6 hours. And everything in between, including marathon and 50K events. The event is conducted in rural New Jersey at the …
Pandemiversary Pandemicast
Rick and Maria sit down for a Pandemic 1 year anniversary debrief on the March 2021 equinox to discuss the year's shenanigans while being mildly locked down. Everything from bidets to chipmunk's peei…
Philly Marathon top 10 finish with Stephen Paddock
In the ascent from high school running to top 10 finish at Philadelphia Marathon Stephen Paddock shares with us the details behind his training and mindset. Stephen talks about working with a coach, …
Mike Polidori "Bends the fence" from untrained 15Ks to Boston Marathon
This is the story of Mike's ascent from rolling out of bed untrained for the local 15K Boilermaker, to finding a taste for training and what he's capable of, and then unlocking potential with his run…
Rob Richard Race Recap on the UTMB 100 plus mile Ultramarathon
Part 3 with Rob, check out the two prior interviews in 2018. This wraps up our guest profile with Rob tracking him throughout the year and culminating with the race recap on the 100+ mile UTMB event …
Fasting, Rowing, Community, and Healthy Movement with Juliana
Get to know Coach Juliana of Mohawk Valley Wellness (Home of CrossFit Mohawk Valley) in Marcy New York. Juliana brings a background in rowing, strength and conditioning, self-care, breath work, commu…
Adirondacks: Northville to Lake Placid Trail Fasted Known Time Attempt with Rob RIchard
In this episode we sit down for the second time with Rob Richard and recap his attempt at completing a fastest known time (FKT) on July 5th, 2018 of the 138 mile Northville to Lake Placid trail in th…
Running NYs 46 High Peaks and 2017 Boston Marathon Experience with Stephen Paddock
In this episode I sit down with my good friend Stephen Paddock. While Stephen and I have a few years between us age-wise, it's been an honor to watch him grow from a high school runner into adult lif…
The Prolon Fasting Mimicking Diet Week - Part II
This episode is the second part of Rick and Maria's week using the Prolon Fasting Mimicking Diet product. It covers the third to fifth day of "fasting" as well as the refeeding day and the seventh da…
The Prolon Fasting Mimicking Diet Week - Part 1
Maria and Rick decided to do the Prolon Fasting Mimicking diet (FMD) this week. Prolon is a plant-based calorie restricted 5 day meal package. It includes packaged meals that are consumed over the we…
100 Milers with Rob Richard
In this episode we sit down and talk to Rob Richard. Rob grew up running and drifted away in his college years only to be reunited a little further into life. With the help of a few influential mento…
Rick Gloo Podcast
This episode kicks off the Rick Gloo Podcast series and discusses the general motivation behind launching yet another podcast into the world. I am joined by my co-host and life partner, the beautiful…