Episode 21: Heat Management & Mental Strength for 100k+ Races
- Author
- Richard
- Published
- Sun 12 Jul 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/runnerrwe/episodes/Episode-21-Heat-Management--Mental-Strength-for-100k-Races-egkb76
Discuss heat management, mental strength, Altra Olympus 4, nutrition, clothing, and anti chafing hacks.
