Episode 104: Ultimate Home Leg Workout: RITFIT Leg Extention Curl Machine

Discover how this RITFIT leg machine could revolutionize your training!
As a fellow runner, I'm excited to share my experience with this
game-changing equipment. After recovering from a hamstring injury, I've
been on a mission to find the best tools for leg strength and recovery.

The RITFIT leg extension curl machine offers a complete leg workout,
perfect for athletes looking to improve their performance and prevent
injuries. With its unique cable system and 12 adjustments, you can
target multiple muscle groups essential for running. I'll demonstrate
key exercises like leg extensions and curls that have been crucial in my
own recovery process.

What sets this machine apart? Its commercial-grade quality at an
affordable price point. At just $399, it's a fraction of what you'd pay
for gym equipment. Assembly was straightforward, taking me about 2 hours
solo.
#ritfit #legextensionmachine #legpress #legcurl #homegym
#garagegymreviews #legcurlmachine

Product purchase link:
https://bit.ly/4iFNgeG

CHAPTERS:
00:00 - Introduction
00:24 - Arm and Back Adjustments
00:55 - Leg Extensions Exercises
01:37 - Leg Curls Techniques
02:38 - Conclusion and Summary