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When Words Sting Aggressive Communication & The Myth of 'Don't Go to Bed Angry'

Author
Rich Heller
Published
Wed 26 Jul 2023
Episode Link
https://podcasters.spotify.com/pod/show/rich-in-relationship/episodes/When-Words-Sting-Aggressive-Communication--The-Myth-of-Dont-Go-to-Bed-Angry-e25pup0

In this revealing episode of Rich in Relationship, we unpack the daunting challenge of aggressive communication in marriage and shed light on the often misconstrued advice, "Don't go to bed angry".

Join us as we delve into the anatomy of aggressive communication - its forms, root causes, and most importantly, its impacts on a relationship. We present the story of Paul and Mary, a couple struggling with misunderstanding and frustration due to Paul's aggressive communication habits. Their journey illuminates the harsh reality many couples face when aggressive words fuel their arguments.

But what about the old adage, "Don't go to bed angry"? We challenge this well-intentioned but sometimes misguided advice, offering a fresh perspective on why it's okay, and sometimes even better, to let an argument rest for the night. The episode highlights the benefits of a 'cooling-off period' and provides thoughtful strategies on how to navigate 'going to bed angry' while maintaining respect and love for each other.

Whether you're seeking insight into your own communication patterns or looking for practical strategies to improve your relationship conversations, this episode is a must-listen. Stay tuned for our next episode, which promises more insights and strategies for nurturing healthier communication in your relationship.

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