Digital Detox and Reset Strategies for Couples and Families

Are your devices running your life? If screen time is crowding out quality time, it’s time for a reset. But how do you detox from tech when everything—from work to socializing—is online?In this episode, we break down how couples and families can create a realistic and sustainable digital detox. From tech-free zones to scheduled breaks and mindful screen use, we’ll share simple but powerful steps to help you reclaim presence, focus, and deep connection in your relationships.💡 Ready to take back your time? Start your digital reset with our free resources at richinrelationship.com.Follow us on social media for more relationship advice:Facebook -https://www.facebook.com/richinrelationship/ Instagram - ttps://www.instagram.com/richinrelationship/ Pinterest - https://www.pinterest.com/richinrelationship/_createdTiktok - https://www.tiktok.com/@richinrelationshipLinkedIn - https://www.linkedin.com/company/rich-in-relationshipWebsite - www.richinrelationship.com