184: Beyond the Launch: A Reflection on Birthing a Book and What Comes Next
- Author
- Dr. Gertrude Lyons
- Published
- Mon 23 Jun 2025
- Episode Link
- https://www.drgertrudelyons.com
In this solo episode, I reflect on the emotional swirl of launching my first book, Rewrite the Mother Code, and everything that came after the sprint. From excitement and fulfillment to overwhelm and uncertainty, I open up about the full spectrum of the experience, and why it reminds me of new motherhood.
This is a conversation about truth, creativity, vulnerability, and the deep work of staying present. I share the beauty, the mess, and the moments of grace that made this journey real.
If you’ve ever launched a project, stepped into a new version of yourself, or tried to savor a moment while holding a thousand details - this one’s for you.
You’ll also hear about:
- (01:55) The emotional rollercoaster after book launch and letting go of the sprint
- (05:01) Advice from Marianne Williamson and the call to have fun and be present
- (07:04) Why self-mothering means saying no to things that drain you
- (09:56) The shift from sprint to marathon and the fear of losing momentum
- (14:56) Social media, perfection, and the unspoken stress of event logistics
- (17:50) Self-care in New York and what didn’t go according to plan
- (21:05) Money fears, rainstorms, and the little love shots that kept her going
- (24:03) Doubt, darkness, and choosing to keep showing up anyway
- (26:12) Invitations, outreach, and asking for continued support
- (29:04) Shifting from shyness to pride and standing behind your work
- (31:00) Future offerings, community engagement, and what Gertrude wants to create next
This episode is a love letter to the entire experience, not just the polished launch photos, but the rain, the setbacks, and the heart-opening moments of truth.
Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!
Follow Dr. Gertrude:
- Learn more on Dr. Gertrude’s website
- Follow Dr. Gertrude on Instagram
- Stay in the loop and sign up to Dr. Gertrude’s newsletter
- Pre-order Dr. Gertrude’s new book “Rewrite the Mother Code”
