The 3 Most Important Questions to Ask Yourself to Set STRONG Energetic Boundaries

Setting energetic boundaries may have been challenging for you because of stories tied to your worth and your ability to receive/prioritize yourself.

If you've ever felt: 

• You had to be available for others 24/7
• Guilty for taking time for yourself 
• Undeserving of rest, fun or play

This episode is for you, babe.

We are here to reframe your beliefs and shift your mindset so you can stand strong in your energetic boundaries.

After a recent 1:1 client session, we created a customized energetic boundary setting check-in. 

It was so powerful that I have to share the top 3 most important questions to ask yourself before responding to any kind of invitation…

1. Am I feeling fulfilled, nourished and/or balanced at this exact moment?
2. Am I feeling any pressure at all (internally or externally)?
3. Am I doing this for me…or for someone else?

Press play to learn how to set STRONG Energetic Boundaries

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