Soul Recovery: What Comes After the Quit

Welcome to Soul Recovery: What Comes After the Quit.

This isn’t a shiny self-help program or a perfectly staged before-and-after story. It’s a real, unfiltered conversation for people who’ve quit drinking—or want to—and are still trying to figure out why life feels… off.

In this introductory episode, I share my personal journey, from years of binge drinking to the moment everything changed. But quitting wasn’t the finish line—it was the starting point. I talk about what I discovered in the space that comes after the quit: the grief, the loneliness, the anger, and the unhealed pain that sobriety alone doesn’t fix.

We’ll explore what I call Soul Recovery—the ongoing, deeply personal work of finding your way back to yourself. This series is about that messy, in-between space and what it takes to navigate it.

You’ll hear about:

Why quitting isn’t the end—it’s the beginning.

How addiction is often a symptom, not the root cause.

My story of hitting a breaking point and what happened after.

Why “being sober” and “being okay” aren’t the same thing.

Whether you’re years into recovery, just starting, or simply curious about what happens after the quit, you’re welcome here.