New Series Intro! Soul Recovery: Breaking Free from Perfectionism

n this short trailer episode, Gary Lougher introduces Soul Recovery: Breaking Free from Perfectionism—a new 6-part podcast series for anyone who feels stuck in the cycle of trying too hard, never feeling enough, or being quietly crushed under the weight of high standards.

If you’ve ever been praised for your drive and dedication but secretly felt like a fraud… this one’s for you.

Gary shares:

Why perfectionism isn’t about excellence—it’s about fear

The 5 hidden costs of perfectionism that keep you stuck

How his own recovery from anxiety, ADHD, and addiction led him to this work

What you can expect from the series—including personal stories, reflections, and practical invitations to soften the grip of “perfect”

This isn’t just about productivity or self-help.It’s about coming home to who you were before the world told you to perform your worth.

👉 Subscribe now and follow along. Episode 1 drops soon.