#355-Dr. Bo Babenko: The 5 Pillars Of Health (3 of 4)
- Author
- Jason Leenaarts
- Published
- Thu 28 Apr 2022
- Episode Link
- https://revolutionaryyou.libsyn.com/355-dr-bo-babenko-the-5-pillars-of-health-3-of-4
Dr. Bo Babenko is back with me for Part 3 in our 4-part series together. This week, we tackle his 5 Pillars Of Health namely: Movement, Recovery, Nutrition, Connection & Mindset. While an episode could be made for each of them, Bo and I try to cover each pillar as succinctly as can to give you something to consider and execute on after tuning in.
To learn more about Dr. Bo's work:
You can also search YouTube for "Doctor Bo" to subscribe to his channel.
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
