Revolutionary Rising

In today's final episode of podcast (for now!), "The Hard Truth about Self Advocacy," I'm giving you the recipe for self-advocacy success—the actual step-by-step approach to create a sustainable prac…

This episode shares ALL of the different ways that advocating for yourself will make life better for the folks in your life, so that you can finally see that advocating for yourself is actually one o…

If you want to know how I went from not realizing advocacy was even possible, to being able to teach others how to advocate for themselves, don’t skip this week’s episode of the podcast.

In this we…

In this episode, I’ll be breaking down:

👉🏾 how generational trauma creates a cycle of no one having their needs met (even in the workplace!)

👉🏾 questions you can ask yourself to determine what spaces…

Are you craving to feel less pressure, expectations, and perfectionism in your life? ​ Then you should definitely listen to today’s episode of the podcast, “Messy is the New Perfect,” where Shelaya s…

In today’s episode, I’ll be covering:

🔥 The Big Plot Twist: You're not failing at self-advocacy - you're just trying to sprint before you can crawl. This episode exposes why diving into the deep end …

Nicole is such a great example of someone who said, “I matter” and not only changed her future – but the future of her children, and the Black parents and children she supports in her work.

I’m so ex…

In this episode, I’ll be talking about:

✅ what it REALLY means to advocate for yourself (with yourself!)

✅ how this builds confidence in yourself and your boundaries

✅ how this strategy leads to you …

In today’s episode, we’re talking all about what it really takes to advocate for yourself as a person of color in the workplace – and how to overcome the fear of negative consequences when speaking u…

We’re diving into why advocating for yourself as a leader of color can feel so damn hard.

In this first episode, I’ll be: ✨breaking down the reasons why you might specifically struggle with advocatin…

In today’s episode, I’m breaking down why it’s so damned hard for us to prioritize rest as leaders, specifically.

But even better, I’m also providing real life examples from a bunch of my clients t…

In today’s episode of the Revolutionary Rising podcast, Aida and I talk about:

🔥how watching her mom work hard as a kid impacted her relationship with rest

🔥the burden and gifts of being “the first”

…

In this episode, Kim & I break down how they went from feeling counterproductive & stuck in numbing activities, to feeling like they’re simultaneously moving forward in their goals without sacrificin…

If there’s one thing we’ve all learned as folks of color in white dominated societies, it’s this:

We are only worthy of being respected and lauded if we’re exceptional.

In this episode, I’m doing…

Here’s something we don’t talk about enough in regards to rest:

Sometimes, you’re not exhausted because you’re working long hours, or spending a ton of time on something.

You’re exhausted because the…

Today we're talking about the B word... Not that one! The other one, BOUNDARIES.

Boundaries are really fucking hard for almost all of us (myself included, sometimes!) because we live in a society whe…

When Jaya and I started working together, they had been burnt out since their teens.

(You read that right, their TEENS)

Jaya leads a department for tech-driven programming a social justice nonprofit.…

No matter what your racial or ethnic background is, if you grew up in a white-dominated environment, your parents probably told you some version of this:

“We have to work twice as hard to get half as…

When I met my client Cassandra, she was an entrepreneur and the leader of a robust team of employees and contractors.

Business was great… but the personal was, well, not.

She struggled to take ti…

Welcome back to season 4 of the podcast!!!

If you’re true to this, you know that each season we focus on a specific issue that leaders and entrepreneurs of color navigate.

So this season, I wanted …