Reclaim Your Power: Understanding Silence in Relationships

Janna dives into the theme of silence as an answer in relationships. She discusses the significance of actions over words, emphasizing that while verbal affirmations like "I love you" are meaningful, they hold little value without corresponding actions. Janna highlights the importance of aligning behavior with promises and asserts that true understanding comes from observing how people treat us rather than what they say. Tune in to learn how to become your own wellness advocate and navigate the complexities of personal relationships with clarity and confidence.Quote

"It's pretty fucking freeing when you realize, hey, they did answer me. Their silence was the answer."

Notes:

[00:02:27] Silence as an answer.

[00:06:21] Letting go of waiting.

[00:10:46] Silence as an answer.

Follow Janna

• Work with Janna
• Instagram
• Order Janna’s #1 bestselling book Unf*uck Your Mind