Are You Binge Eating?
- Author
- Janna Johnson
- Published
- Wed 19 Apr 2023
- Episode Link
- https://revivebyjanna.com/podcast/
“Binge eating is a form of abuse we do to ourselves.”
Notes:
(3:17) Why asking yourself why you eat is important
(7:25) How to overcome binge eating through different replacements
Links:
- Work with Janna
- Follow Janna on Instagram
