E129: What CAN YOU EAT in a day with MS to SUPPORT HEALING?

It had taken me a long time to finally get into a place of peace and good habits with what I was eating. Finding JOY again after being strict with myself was important. In the beginning of being on the S.A.D. (Standard American Diet), it was hard to make changes. However, being consistent and finding really good recipes (that were delicious) that supported my health became easier and easier.

In this episode I'm giving you ideas to make this as simple as possible. You can HEAL MS just like I did naturally just like so many others.  I'm behind you! ❤️‍🩹

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

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This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!

Sending you hugs and wellness!

💖 Adrienne 

Certified Integrative Nutrition Health Coach, Author, and Speaker

xo