E120: Why Eliminate Gluten If You Have MS?

In this episode I talk about 3 different nutritional doctors who wrote books about diet and what we should be eating and AVOIDING. Gluten is a big on on the list. I read a bunch of excerpts from these books in their grain and gluten sections.

These are a few top doctors I follow who know what they're talking about when it comes to diet and what our bodies need (and what is toxic to us).

• Dr Terry Wahls


• Dr. Mark Hyman


• Dr. Josh Axe

In my 12-week program in helping others heal from MS, I offer lots of alternatives to bread, crackers, and sweet treats with gluten. Changing habits can be HARD but I make these small shifts much easier!                                                                                                                                                                                 

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: [email protected]

Facebook: MS Support for Nutrition & Lifestyle

Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.

Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers.



This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!

Sending you hugs and wellness!

💖 Adrienne 

Certified Integrative Nutrition Health Coach, Author, and Speaker

xo