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Revamp...Body, Mind, & Spirit - Podcast

Revamp...Body, Mind, & Spirit

Hosted by APRN, and Founder of Fundamental Wellness, Jenna Witt. Revamp is a discussion on getting "back to basics" with your health and wellness. In a world full of drugs, sometimes it's time to say enough is enough. Stop adding to your list of drugs, and instead genuinely HEAL your body so you can live your best life.

Medicine Health Wellness Health & Fitness Food
Update frequency
every 36 days
Average duration
21 minutes
Episodes
4
Years Active
2020
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The Ugly Truth

The Ugly Truth

Jenna talks with her clients about their "Ugly Truth"! That moment when they knew they needed to make changes in their lives.

00:19:56  |   Mon 31 Aug 2020
Managing Stress

Managing Stress

Jenna gives us tips on how to manage and navigate a stressful life.

00:18:35  |   Tue 30 Jun 2020
Critter Brain

Critter Brain

In this episode, Jenna and special guest Melissa discuss that little voice in your head that may be holding you back from becoming the best version of yourself.

00:22:39  |   Fri 22 May 2020
How it all started

How it all started

Meet APRN, and Founder of Fundamental Wellness, Jenna Witt. She talks about how it all got started and her own struggles that led her to a different approach to health and wellness.

00:23:35  |   Fri 15 May 2020
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